Skin-to-skin contact immediately after birth provides both mom and baby with a variety of long-lasting health, breastfeeding, and emotional benefits. Learn how skin-to-skin contact can impact you and your baby postpartum.
About 4 in 10 pregnant women will develop carpal tunnel in their pregnancy. Learn what factors contribute to getting carpal tunnel and how they can be avoided. If you are facing carpal tunnel, read on to discover some management techniques.
Having a strong support system after you give birth is essential! Too often moms find that everyone is just coming over to see the new baby and don’t bother to find actual ways to help you out postpartum. If you feel like you might need extra help postpartum or if you’ve already had your baby and are feeling completely overwhelmed, you might want to consider a postpartum doula.
