A Better Way to Nurse: How A Nursing Pillow Can Help You and Your Baby

Breastfeeding is a beautiful and special bond between a mother and her baby, and having the right tools to support this experience can make all the difference. One such tool is a breastfeeding pillow, which provides a comfortable and supportive surface for your baby to rest on while nursing. Whether you are breastfeeding or bottle feeding, a nursing pillow can help make this special time even more enjoyable and comfortable for both you and your baby.

Benefits of a Nursing Pillow

1. It helps to hold your baby up, level to your breast so that you’re not having to fully support them. All you need to do is help keep them pulled close to you. This relieves a tremendous amount of weight and saves your arms from being stuck in certain load-bearing positions for long periods of time.

2. The reason it’s called a nursing pillow is because it’s designed to help you feed your baby, whether you’re breastfeeding or bottle feeding. So even if you’re formula feeding your baby, this still helps offer support so that you can hold your baby in a more favorable position while they’re drinking. Also, anyone can wear these pillows, meaning that your partner, mom, friend, or anyone else can easily help to feed your baby.

3. Nursing pillows are especially beneficial if you are planning to have or had a c-section because your incision is still healing and this helps to create a comfortable barrier so that your incision is not being irritated or having pressure put on it. 

4. As your baby grows, you can also use it as a surface to prop them up, do tummy time on, or support them as they start learning how to sit up on their own.

5. Having a firm foundation for your baby to rest on makes it easier for you to be able to keep their body upright, with their head above your stomach, which can help prevent colic, reflux, and other gastrointestinal problems. After feeding and burping your baby, you can also lean them against the nursing pillow so that they are propped up and much less likely to experience reflux.

6. If you already have other small children, a nursing pillow is a great way to allow these big siblings to hold their precious new brother or sister without the fear that they’re going to drop them or hold them incorrectly. It allows for safe involvement as they adjust to and bond with the new baby in the house.

7. Proper positioning: A breastfeeding pillow helps to position your baby at the right height and angle for effective feeding, which can prevent nipple soreness and ensure that your baby is getting enough milk.

8. Convenience: A breastfeeding pillow allows you to nurse your baby hands-free, which can be especially helpful when dealing with other children or household tasks.

9. Bonding: A breastfeeding pillow can help create a comfortable and relaxed environment for nursing, which can enhance the bonding experience between you and your baby.

Choosing the Right Nursing Pillow

With so many options on the market, choosing the right breastfeeding pillow can be overwhelming. When deciding which pillow to choose, consider the following factors:

1. Shape: Consider the shape of the pillow and how it will fit around your waist and baby.

2. Support: Make sure the pillow provides adequate support for both you and your baby.

3. Material: Choose a pillow that is made from soft, durable, and machine-washable material.

4. Adjustability: Look for a pillow that can be adjusted to different angles and heights for maximum comfort and support.

5. Portability: If you plan on using the pillow while traveling or on-the-go, choose a pillow that is lightweight and easily portable.

Optimizing Your Nursing Pillow Experience

Make sure to sit up straight and maintain good posture while nursing to prevent strain and discomfort on your back and neck. Use a supportive chair or cushion if needed. If you are feeling uncomfortable or tired, take a break and stretch your legs. This can help relieve pressure on your back and neck and prevent fatigue. If you are experiencing pain or discomfort while nursing, try using a support cushion either under your nursing pillow or behind your back to help relieve pressure on your back and neck. Some mothers find that using a lumbar pillow or a body pillow can help provide extra support while nursing. Experiment with feeding your baby in all kinds of different positions to see what works best for you and your baby.

Breastfeeding is a beautiful and magical experience, and having the right tools to support this experience can make all the difference. A breastfeeding pillow can provide comfort, support, and convenience for both you and your baby, and by choosing the right pillow for your needs, you can ensure a successful and enjoyable breastfeeding experience. With these tips in mind, you can find the perfect breastfeeding pillow to help you and your baby thrive during this special time.